Follow the Pain

That’s where the magic is, that’s where the truth is, that’s where you’ll discover all the secrets. It’s your way in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When things get really uncomfortable, when you’re triggered, when you’re experiencing physical pain, don’t hide from it or cover it up or just put up with it. Go right to what hurts and ask it to tell you it’s story. And then let it go and move through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image by axeloswith.