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Meditations

Deeply Relaxing Embodiment Meditation by Alexia Klompje
00:00 / 19:59

This guided meditation is best experienced lying down using earphones. 

A moment to connect to your body through your breath, and enter into a deep nurturing stillness & space of relaxation.

Calming Meditation by Alexia Klompje
00:00 / 08:03

This guided meditation is best experienced lying down using earphones. 

A conscious moment of calm to regulate through your breath, and ground into stillness & alignment. For those busy days when you need a quick calm down.

Reconnection Meditation for Couples by Alexia Klompje
00:00 / 19:17

This guided meditation is for couples and requires you to be seated directly opposite one another.

A moment to reconnect with yourself and your partner, as you both enter into a deep space of relaxation & heart to heart reconnection.

 

Revisit this practice whenever you wish to re-align with one another - whether that be in times of harmony or disruption.

I plan to continue adding to this library. Join the Mailing List to find out about any new meditations.

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