Find the Balance Process
What is this process about?
This 8 week program is for couples, friends or family members wanting to come together to explore and find balance within the evolving dynamics of a current connection.
Many relationships are shifting and experiencing disruptions and it can be a confusing, painful and challenging time for all involved, leading to power struggles, disconnection and unease within relationship.
The Find the Balance Process creates a safe shared space of personal and relational investigation and discovery, offering the potential for mature relational communication, conciliation and resolution.
What is the structure of this process and what will we be doing?
This is a two phase program.
Phase 1 "Relationship Mentoring":
Each individual is to initially take part in four (per individual) 1:1 Relationship Mentoring sessions.
This 1:1 mentoring offers supportive sessions to consciously explore your Self in the realm of relationship.
Each session is centred around:
consciously exploring how you partner your Self first & foremost
diving deeper into what may currently be challenging you, and why, around the relationship
investigating your relational patterning & wounding and how they may affect current relationship dynamics
healing relational trauma
supporting you as you consciously work through various transpersonal relationship themes
assisting you gain clarity regarding your relationship desires and needs
identifying personal boundaries and how to place them
helping you work towards relationship oriented intentions or outcomes
supporting you as you continue to explore your personal growth and shifts, and how best to integrate that into your relationship.
This phase is necessary, as relational work always starts with Self. This creates a clear, intentional space from which to address the relationship. You can't expect to be met, where you aren't yet meeting yourself.
Phase 2 "Find the Balance":
Clarity on each individual's unique relational themes, needs and style, offers a solid foundation with which to come together in a 4-6 week (4 group sessions) space of healthy collaborative and co-creative communication. With clear direction and focus on reaching resolution, or at the very least, a greater understanding of each other’s needs and experiences within the relationship. This phase aids the potential for the growth, evolution and transformation of the relationship.
This program is comprised of 12 online 1:1 and group sessions.
Each session is unique according to your needs, but will comprise of honest conversational sharing, guided discussions, practical exercises, journal prompts and/or channelled energy work when required.
Who is this process for?
This process is a program designed for individuals who are committed to relating consciously, and;
wanting to explore or delve deeper into an evolving relationship
transition through or transform chapters within a relationship, such as relational struggles or limitations
wanting to honour & explore the call to grow while staying connected in relationship
needing to investigate whether a relationship has reached its natural end
maturely ending a relationship
wanting to expand their current relationship to extraordinary
This program can be a great way to relationally work with a spouse, family member or friend with whom you are wanting to further evolve into, or out of relationship with in the most healthy way possible.
Shamanically, I am deeply committed to the realm of relationship in all its forms. It's what connects us, heals us and brings forth our greatest lessons and opportunities for expansion. I also know what it is to evolve within and beyond relationships of every kind, and how important it is to courageously show up for Self, the partnership, and the other with honesty, integrity & compassion.
After much personal trial, error & success in this, I am committed to assisting others in finding wholeness, healing and freedom through co-creative & collaborative love and connection in whatever way that shows up.
Join me as I gently guide you through this exploration.
Find out more About me.
What does the program cost, what does it include?
Per couple price per total of 12 weekly Sessions (8 individual, 4 group)
R13 500 (South African residents)
US$1300 (those outside of South Africa)
Credit or debit card payments via Payfast or Paypal are an option, as well as a payment plan.
The option to increase both the phases to more than 4 sessions per individual or group is possible if needed.
Where & when?
I offer in person sessions at my home in Vredehoek, Cape Town CBD or online sessions via video call. Each session is 1 - 1.5 hour long.
I do offer one or more complimentary 15 minute meet & greets if you'd like to set up an introductory video call/s before committing to a package.
"I would highly recommend Alexia's couples workshop - it is something that every couple should throw themselves into. Enjoyed learning about myself, my partner and us as a couple. I understand my partner and her needs better and it has allowed us to connect at a deeper level."
“Alexia’s course was gentle enough for beginners in energy work but profound enough to really make a positive difference in our relatively young relationship. It feels as if we cleared paths to communication and deepened our connection by many levels through 3 short sessions. Beautiful, life and love affirming experience!"
"My husband and I did this course to explore the nature of our relationship at a deeper level although we didn’t really know where it would take us. It has opened up channels of communication between us that I didn't realise needed opening, and from it, we have gained a clearer understanding of each other, of ourselves and of the unique dynamics of our relationship."