Self enquiry is the fastest way to set yourself free, get to really know and understand yourself, transform & heal.
I love a good investigation and it’s a big part of all of my 1:1 and couple offerings.
Here are some great journal prompts for self reflection:
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✧ Who are you when no one is watching?
✧ What does your unguarded heart yearn for?
✧ Who are you when everything is stripped away?
✧ How does your body want to move when you are alone?
✧ What would you do or be if there were no obstacles or limitations?
✧ What would you die for? What would you live for?
✧ Are you willing to commit to your own personal freedom?
✧ What do you need to break free of in order to live life fully now?
✧ What are your visions of the future? And how can you dedicate yourself to seeing them through?
To be yourself, you have to know yourself. And vice versa.
Image via Pinterest
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