Carbon into diamond, breakdown to breakthrough kind of pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be gentle with yourselves. Love everything that is coming up and into the light. Let yourself feel. Use your breath to move energy and emotions. Go to Earth - ground - get out into nature, and let her hold you. Do what feels good and healthy. Let yourself heal. Drink water. It holds all the wisdom. Reach out for support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (We’re currently in Full Supermoon, Sirius Gateway, 777 portal, nodal shift, planetary retrograde energy. It’s a lot.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image via Pinterest