What is the Solid Foundations Workshop for couples?

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This 4 week workshop is for couples - newly partnered, newly engaged or newly married - wanting to build a thriving relationship on solid foundations.

Are you newly coupled and wanting to start off the relationship with a strong basis of understanding & trust? Do you wish to relate consciously with your partner as you build a life together? Would you like to get clear and identify relationship intentions & co-creative goals from the start of your committed partnership?

This workshop creates a safe, supportive therapeutic container for personal and relational investigation & discovery - offering the exciting potential for building strong foundations of mature communication, collaboration and co-creation within your relationship.

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What is the structure of this workshop and what will we be doing?

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​This workshop runs over 4 weeks, with a weekly couple session addressing particular relational themes. 

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Week 1 : Intentions, Dreams & Desires for the Partnership

Week 2 : Autonomy, Sovereignty, Interdependence & Union

Week 3 : Communication, Conflict & Repair 

Week 4 : Commitment, Respect, Sex & the Sacred Container of the Relationship

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Each session is 1.5 - 2 hours long and take place in person or online. The workshop runs according to the curriculum whilst being tailored to your needs, and will comprise of sensitive exploration, honest conversational sharing, guided discussions, practical exercises and journal prompts. After each session I send follow up notes & homework for the week which creates a structured container of support as you go, and creates an opportunity for you to process practically & effectively.

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This workshop is designed for couples embarking on a new phase of relating in a partnership, and...

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• looking for an introduction into exploring what it is to relate consciously

• wanting to set up a strong, honest & safe relational foundation on which to build a thriving relationship

• needing to learn and hone healthy communication skills & methods 

• wanting to explore sensuality & cultivate a thriving sex life

• evolving into a more mature way of partnering & showing up in partnership 

• wishing to relate vulnerably, authentically and more intimately in romantic partnership

• committed to co-creating a stable, loving and balanced relationship

• intentionally learning, leaning into and expanding into deeper trust, respect and commitment within the relationship

• ​wanting to expand their currently evolving relationship to extraordinary

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​The wisdom I impart in this workshop is gained from sitting with many couples, either married or far into their partnership, bumping up against the same fundamental issues and struggles that essentially stem from not having had the tools or clarity to navigate the relationship consciously from the start. It therefore excites me to offer blossoming relationships the opportunity to address these important ideas and topics in a supported and co-creative setting right from the start.

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Interested?​

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My current rate is €620 per the full workshop of 4 x 90 - 120 minute couple sessions (€155 per session).

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Please contact me directly to book your first session and for all other applicable information.