What are Supportive Mentoring Sessions?

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A guided, grounded therapeutic space in which to explore further personal development as you navigate day to day contemporary life in an empowered way.

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Are you experiencing a personal or life shift, or spiritual awakening? Feeling called to a deeper purpose, a more fulfilling life? Experiencing loneliness and confusion in life, career and relationships? Feeling stuck, hopeless, helpless? Caught up in past experiences and struggling to move forward?

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Supportive Mentoring Sessions are ideal for those needing a safe container of support whilst navigating a big life transition, or the exploration & integration of life path journey and purpose. 

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What is the structure of these sessions and what will we be doing?

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Supportive Mentoring Sessions are tailored according to your needs, but will comprise of sensitive exploration and observation, honest conversational sharing, guided discussions & possibly meditation if welcomed, practical exercises and journal prompts. 

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I offer single Supportive Mentoring Sessions, or a 4 x Supportive Mentoring Session package. ​

Each session is 1.5 - 2 hours long and takes place in person or online.

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After each session I send follow up notes & homework for the week which creates a structured container of support as you go, and creates an opportunity for you to process practically & effectively.

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I work with packages of 4 sessions, as containers of support. I don't believe in sitting in a therapeutic setting for an indefinite amount of time. Packages offer a motivational, focused time period to really show up and do the work with the intention of evolving out of needing my support, and implementing the tools you learn for yourself in an empowered way as you continue to navigate your life outside of the therapeutic space when you're ready to.

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These sessions offer support in...

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• guiding you through a crisis

• gently exploring what may currently be challenging you, and why

• consciously working through various transpersonal themes

• investigating your soul purpose, heart's desires and personal truth

• helping you work towards specific life oriented intentions or outcomes

• exploring your personal transformation or spiritual path, and how best to integrate that into your day to day existence

• navigating your relationships with ease and an open heart

• integrating a big life change, traumatic life event, chronic illness or plant medicine experience

• moving forward on your life path

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Interested?​

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My current rates are:

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• Single 90 - 120 minute session at €140

• Package of 4 x 90 - 120 minute sessions at €540 (€135 per session).

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Please contact me directly to book your first session and for all other applicable information.